3 years ago, I walked into Lift just a few months before my wedding needing to tone up fast. I didn’t have much weight to lose but I knew my body could be healthier and look better. Having already bought my bikini’s for the honeymoon too, the pressure was really on! Lift started me instantly on a meal plan with awesome meal suggestions that actually helped me with my stomach issues as well. Weeks into my training, my dress was already being taken in more and more. I had never looked better! After the big day, Lift was just a part of my life. Not long after, I found out I was pregnant and Lift kept me in shape during the whole 9 months and got me back into shape soon after. My husband joined me in training and we completed our first half marathon with Lift’s help and support. Having just welcomed my second son into the world, I know exactly what to do now to get my pre-baby body back. Thank you LIFT for keeping me fit! You are like a home away from home.