Gitte came to us straight from physical therapy after a foot operation. Today she can do things she never thought she could do again due to severe arthritis in her hip, such as sit cross-legged on the floor. She thanks all of the trainers at Lift Training Studios for tailoring her activites to fit her needs and challenge her in a safe manner. As a swim instructor and owner of Northshore Swim, she needs her strength, balance and flexibility to teach both children and adults.
Thank you Gitte! It has been a pleasure for us to watch you progress in your fitness journey.