Gym

Are you looking for family fitness and fun? Are you wondering if there is a way to get fit as a family and get results with individual work as well?

Find Everything You Want In Fun And Fitness For The Whole Family At The Mandeville Gym Program!

If you want something to do during special time off school and work then the gym is the answer. If you and the family need healthy fitness motivation the gym has it all. Make fitness fun and turn it into family time all in one.

#1 – Working out in a gym and participating in the activities are what you make it.Check out all the services provided by the gym and what will work best for your family. Perhaps you find a swim class for you and your toddler or a kickboxing class for the older members in the family – maybe the whole crew will kick together.

#2 – Bring your children of any age.If you are parents of a baby or toddler and feel you don’t have any opportunities to exercise bring your child along. Child care is available giving you a chance to take an exercise class or time to use the exercise equipment. If your children are older, check out special programs and camps for them. There are several youth activities available daily. Child care often provides a variety of activities available for many age groups including exercises and craft time. It might even be a good place for them to get some homework done.

#3 – Mandeville Gym program is a full service facility. You are invited to participate during any of the gyms activities, classes and other programs, even if you just have an hour available. Why not take a quick dip in the pool, take an indoor run or relax in the sauna?

Mandeville Gym program has what it takes to serve each member of the family!

From kickboxing to fitness training and Pilates attend as a family or take separate classes that appeal more to each individual. Check out any special programs available, such as weight training. They have youth programs that are designed to entertain as well as teach fitness. These activities get youth moving and enjoying the time that they might not even realize it is exercise.

 

    Before
    Testimonial Picture of Shanna Baugh (1)
    After
    Testimonial Picture of Shanna Baugh (2)

    [LIFT] was able to help me get into the best shape of my life

    Shanna Baugh
    Before
    Testimonial Picture of Jennifer Stockstill (1)
    After
    Testimonial Picture of Jennifer Stockstill (2)
    “In just a few weeks I began to notice more defined abs...”

    [LIFT] is no joke, it’s the real deal!!! It has been such a positive influence on my life. I have so much energy now and actually look forward to working out! The workouts are always changing and always challenging and the results are BIG! In just a few weeks I began to notice more defined abs and toner arms and legs! The instructor is energetic, fun, and encouraging! Simply – I love it!

    Jennifer Stockstill

Get fit and healthy while you create memories at Mandeville Gym!

Taking advantage of the programs available at Mandeville Gym is also an opportunity for family time. Even if you do some programs separately there are many opportunities to spend time together. If once a week you do a class together, an exercise routine or special program that is time to get fit as a family and have fun while making memories.

15 DAYS OF
LIFT RESULTS

Lift Training Studios Group Training is the most effective way to melt fat and tone up fast while training with your peers. This fun and supportive group training for all fitness levels.

15 DAYS LIFT RESULTS FOR $49

  • UNLIMITED TEAM TRAINING
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Mandeville
Personal Training

Tired of not getting the results you want in large classes or croweded gyms? Need a training program designed just for you? Private sessions with Lift Training Studios are tailored to fit YOUR personal fitness goals.

FREE! PERSONAL STRATEGY SESSION

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